|Garlic||1 Clove (5 gm)|
|Stale crumbled crustless bread||1 Cup (16 tbs)|
Cut the dressed, cooked and well-drained tripe into pieces ,season these with salt and pepper.
Melt the butter in the top of a double saucepan.
Add some finely chopped parsley, spring onion or chives and garlic.
Roll the pieces of tripe in this, and leave to marinate until the butter congeals.
Cover the tripe with a fairly thick coating of fresh breadcrumbs, then grill gently for 10 minutes each side.
Serve with this dish, separately, a ravigote, tomato or vinaigrette sauce
Calories 395 Calories from Fat 189
% Daily Value*
Total Fat 21 g32.9%
Saturated Fat 11.5 g57.7%
Trans Fat 0.2 g
Cholesterol 178.7 mg59.6%
Sodium 523.6 mg21.8%
Total Carbohydrates 31 g10.4%
Dietary Fiber 1.7 g6.7%
Sugars 2.7 g
Protein 19 g37.4%
Vitamin A 16.4% Vitamin C 10.1%
Calcium 18.4% Iron 17.9%
*Based on a 2000 Calorie diet