Scallops Au Gratin
|Light cream||1 Cup (16 tbs)|
|Green pepper||1 Small|
|Frozen scallops||8 Ounce|
|Soft bread crumbs||1 1⁄2 Cup (24 tbs)|
|Grated cheddar cheese||1⁄2 Cup (8 tbs)|
Preheat oven to 350 degrees.
Chop green pepper, onion and celery.
Cover scallops with cold water in saucepan; bring to a boil.
Melt 2 tablespoons butter; mix with crumbs.
Saute green pepper, onion and celery in remaining butter for about 5 minutes.
Arrange layers of scallops, cheese and vegetables in greased :asserole; season each layer with salt and pepper.
Pour cream over top.
Bake at 350 degrees for 30 minutes.
Serving size: Complete recipe
Calories 1856 Calories from Fat 1282
% Daily Value*
Total Fat 146 g224%
Saturated Fat 90.2 g451%
Trans Fat 0 g
Cholesterol 530.8 mg176.9%
Sodium 2392.5 mg99.7%
Total Carbohydrates 75 g25%
Dietary Fiber 9 g36%
Sugars 16.7 g
Protein 65 g130.2%
Vitamin A 117% Vitamin C 147.9%
Calcium 85.9% Iron 23.8%
*Based on a 2000 Calorie diet