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Olive And Tomato Tapenade

vanevalentine's picture
Ingredients
  Black olives/Green olives 1⁄2 Cup (8 tbs)
  Sun-dried tomatoes/Asparagus 1⁄4 Cup (4 tbs), sliced
  Lemon 1⁄2 Medium, juiced
  Olive oil 2 Tablespoon
  Black pepper corns 1 Tablespoon
Directions

Making
1. Take a deep recipient and combine all the ingredients and mix well using a mixer or a hand blender untill you get a creamy mixture.

Serving
2. The tapenade can be served with crackers at any time of the day as an appetizer or a snack.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Course: 
Appetizer
Taste: 
Sour
Method: 
Blending
Dish: 
Topping
Ingredient: 
Olive
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
4
This olive and tomato tapenade is by far the easiest homemade dip or spread but that doesn't alter its piquant flavor and liveliness. Watch this video to get the exact recipe.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 130 Calories from Fat 96

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 238.4 mg9.9%

Total Carbohydrates 7 g2.5%

Dietary Fiber 0.76 g3%

Sugars 1.3 g

Protein 0.56 g1.1%

Vitamin A 0.6% Vitamin C 11.5%

Calcium 0.8% Iron 2.2%

*Based on a 2000 Calorie diet

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Olive And Tomato Tapenade Recipe Video