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French Omelette

Ingredients
  Eggs 6
  Salt 3⁄4 Teaspoon
  Black pepper 1 Dash
  Low fat creamed cottage cheese 1 Cup (16 tbs)
  Chopped pimiento 1⁄4 Cup (4 tbs)
  Margarine 1 Tablespoon
Directions

MAKING
1) In a bowl, beat eggs to blend white and yolks.
2) Now, mix salt, pepper, cottage cheese, and pimiento.
3) In a pan, melt margarine and pour some in beaten eggs.
4) Heat the pan and pour the eggs into it. As it cooks prick a fork to let egg penetrate underneath.
5) Let the eggs set and then fold and brown it slightly.

SERVING
6) Serve French omelette for a quick breakfast with juice, tea or coffee.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Course: 
Breakfast
Method: 
Shallow Frying
Ingredient: 
Egg
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
3

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 250 Calories from Fat 136

% Daily Value*

Total Fat 15 g23.4%

Saturated Fat 4.6 g22.9%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 628.2 mg26.2%

Total Carbohydrates 5 g1.5%

Dietary Fiber 0.63 g2.5%

Sugars 2.9 g

Protein 24 g47.3%

Vitamin A 21.8% Vitamin C 22.7%

Calcium 5.5% Iron 11.9%

*Based on a 2000 Calorie diet

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French Omelette Recipe