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Spinach and Cheddar Souffle

Ingredients
  Grated parmesan cheese 2 Tablespoon (As Needed)
  Condensed cream of chicken soup 10 3⁄4 Ounce (1 Can)
  Frozen chopped spinach 10 Ounce, cooked, drained (1 Package)
  Shredded cheddar cheese 1⁄2 Cup (8 tbs)
  Instant minced onion 1 Tablespoon
  Crushed marjoram 1⁄2 Teaspoon
  Eggs 6 Medium, separated
  Cream of tartar 1⁄4 Teaspoon
Directions

GETTING READY
1) Preheat oven to 350 degrees.

MAKING
2) Take a 2 1/2-quart souffle' dish or casserole and spray vegetable coating. Sprinkle parmesan cheese.
3) Take a large saucepan and mix together soup, spinach, cheese, onion, and marjoram. Stir and cook until cheese melts.
4) Now, take a small mixing bowl and beat egg yolks until thick. Mix some soup and then pour this mixture into the soup.
5) In a bowl, beat egg whites and cream of tartar together until stiff. Add the yolk mixture to the whites.
6) Then, transfer the mixture into souffle dish. For a top hat hold spoon upright about 1 inch from the side of the dish and circle mixture to make a ring 1 inch deep.
7) Bake the souffle for 55 to 60 minutes until puffy, slightly brown.

SERVING
8) Serve the spinach souffle hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Spinach
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
60 Minutes
Ready In: 
70 Minutes
Servings: 
4

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 264 Calories from Fat 130

% Daily Value*

Total Fat 15 g22.4%

Saturated Fat 6.8 g34%

Trans Fat 0 g

Cholesterol 305.5 mg101.8%

Sodium 626.5 mg26.1%

Total Carbohydrates 15 g5%

Dietary Fiber 2.1 g8.5%

Sugars 1.2 g

Protein 18 g35.4%

Vitamin A 151.6% Vitamin C 33.7%

Calcium 31% Iron 21.5%

*Based on a 2000 Calorie diet

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Spinach And Cheddar Souffle Recipe