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Tropical Fruit Melange

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Ingredients
  Mango 1 , peeled and coarsely chopped
  Cubed fresh pineapple 1 Cup (16 tbs)
  Kiwifruit 2 Medium, peeled and sliced
  Ripe banana 1 Large, sliced
  Lime juice 2 Tablespoon
  Coconut cream 1 Tablespoon
Directions

MAKING
1. In a serving bowl, combine all the ingredients and mix gently till well coated.
2. Cling wrap and refrigerate for minimum 1 hour.

SERVING
3. Serve chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Interest: 
Party
Preparation Time: 
5 Minutes
Servings: 
4

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4.2825
Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 153 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.68 g3.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.8 mg0.2%

Total Carbohydrates 38 g12.8%

Dietary Fiber 3.1 g12.3%

Sugars 29.8 g

Protein 1 g2.4%

Vitamin A 8.9% Vitamin C 89%

Calcium 1.8% Iron 1.6%

*Based on a 2000 Calorie diet

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Tropical Fruit Melange Recipe