French Fried Shrimp
|Shrimp/Frozen shrimp||1 Pound|
|Flour||1⁄4 Cup (4 tbs)|
|Milk||1⁄4 Cup (4 tbs)|
|Salad oil||2 Tablespoon|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
Peel and clean the shrimp.
Spread the flour on waxed paper.
Beat the egg in a small bowl.
To it add the milk and salad oil.
Mix together the bread crumbs, salt and pepper.
Spread these on another sheet of waxed paper.
Coat each shrimp with flour, shak- ing off the excess.
Dip into egg mixture.
Drain slightly, then coat with bread crumbs.
Fry in deep fat heated to 350 °F.
for about three minutes or until golden brown.
Drain on paper towels.
Serving size: Complete recipe
Calories 1064 Calories from Fat 412
% Daily Value*
Total Fat 46 g71.2%
Saturated Fat 5.8 g29.1%
Trans Fat 0.5 g
Cholesterol 906.6 mg302.2%
Sodium 1919.2 mg80%
Total Carbohydrates 49 g16.5%
Dietary Fiber 2 g7.9%
Sugars 5 g
Protein 107 g213.6%
Vitamin A 22.4% Vitamin C 15.1%
Calcium 37.7% Iron 80.7%
*Based on a 2000 Calorie diet