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Seafood Au Gratin

chef.jackson's picture
Ingredients
  Condensed cheddar cheese soup 10 3⁄4 Ounce (1 Can)
  Milk 1⁄4 Cup (4 tbs)
  Cooked seafood 2 Cup (32 tbs) (Shrimp, Lobster, Crab, White Fish, Or Any Combination Of These)
  Chopped parsley 1 Tablespoon
  Buttered bread crumbs 1⁄4 Cup (4 tbs)
Directions

GETTING READY
1. Preheat the oven to 400°

MAKING
2. In a large 1-quart casserole, add the soup and blend till it is smooth. Gradually add the milk to the pan and blend well again
3. Add the seafood and the parsley and top with the breadcrumbs. Bake for 30 minutes till done.

SERVING
4. Serve hot

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Seafood
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
Servings: 
3

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4.226665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 172 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 110.5 mg36.8%

Sodium 727.3 mg30.3%

Total Carbohydrates 13 g4.3%

Dietary Fiber 0.96 g3.8%

Sugars 2.5 g

Protein 21 g41.3%

Vitamin A 22.1% Vitamin C 12.4%

Calcium 18.3% Iron 1.8%

*Based on a 2000 Calorie diet

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Seafood Au Gratin Recipe