You are here

Consomme A La Jardiniere

New.Wife's picture
Ingredients
  White stock 1 Pint (Use Best Quality)
  Mixed vegetables 1⁄4 Pint (Use 1 Gill Of Carrot, Cauliflower, Peas)
Directions

MAKING
1. Prep the vegetables: Shell peas. Using a knife, dice carrot into very small pieces; dice cauliflower into very small sprigs about the size of the peas.
2. Boil the vegetables in salted water for 5 minutes until they turn soft.
3. Boil the stock; re-season if necessary.
4. In a heated soup tureen, add in cooked vegetables.
5. Add in the boiling stock over the vegetables.

SERVING
6. Serve immediately

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
French
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Restriction: 
Vegan, Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
4

Rate It

Your rating: None
4.283335
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 40 Calories from Fat 9

% Daily Value*

Total Fat 0.97 g1.5%

Saturated Fat 0.24 g1.2%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 193.9 mg8.1%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.67 g2.7%

Sugars 1.3 g

Protein 3 g6.8%

Vitamin A 8.5% Vitamin C 1.9%

Calcium 1% Iron 0.07%

*Based on a 2000 Calorie diet

0 Comments

Consomme A La Jardiniere Recipe