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Skillet Ratatouille

Natural.Foodie's picture
  Red bell pepper/Yellow bell pepper 1 Medium, cut into 1/2 inch squares
  Salt 2 1⁄2 Teaspoon
  Eggplant 1 Pound, cut into 1 inch cubes (1 Medium)
  Tomato sauce 1⁄4 Cup (4 tbs) (Preferably Home Made)
  Medium dry sherry 2 Tablespoon
  Soy sauce 1 Tablespoon
  Red wine vinegar 1 Tablespoon
  Sugar 1 Teaspoon
  Crushed red pepper 1⁄4 Teaspoon
  Peanut oil 3 Tablespoon
  Spanish onion 1 Small, diced
  Garlic 2 Teaspoon, minced

1) In a small bowl, place the bell pepper and season with 1/2 teaspoon of the salt.
2) In a medium bowl, place the eggplant cubes and toss by adding remaining 2 teaspoons salt.
3) Place the vegetables aside for about an hour.
4) Rinse the bell water in cold water, drain and pat dry with paper towel. Transfer in a bowl.
5) Rinse the eggplant cubes in cold water, drain and pat dry with paper towel. Transfer in another bowl.
6) In a small bowl, add tomato sauce, sherry, soy sauce, vinegar, sugar and crushed red pepper to whisk together.

7) Use a large cast-iron skillet to place over high heat and wait until it begins to smoke, about 1 minute.
8) Pour in 1/2 tablespoon oil, and add the bell pepper after waiting for a few seconds.
9) Cook the bell pepper for 2 to 3 minutes, by stirring and pressing down lightly, until nicely and evenly charred. Use another bowl, to transfer the bell pepper and place aside.
10) Lower the heat to medium-high.
11) Pour in remaining 2 1/2 tablespoons oil to the skillet.
12) Add the eggplant and cook for 3 minutes by stirring and pressing down lightly, until nicely charred and softened.
13) Add the onion into skillet and cook for 4 minutes or until softened and beginning to brown.
14) Add the garlic and cook for a minute by stirring.
15) Pour in tomato sauce mixture and continue stirring for 1 to 2 minutes or until thickened.
16) Place the reserved bell pepper.
17) In a serving bowl, transfer the ratatouille and allow to cool.

18) Serve the ratatouille at room temperature by garnishing with fresh parsley, if desired.

Steps 1-17 can be made up to 5 days ahead and stored in a covered container inside the refrigerator.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 172 Calories from Fat 103

% Daily Value*

Total Fat 12 g17.9%

Saturated Fat 2 g9.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1479.2 mg61.6%

Total Carbohydrates 16 g5.3%

Dietary Fiber 5.3 g21.4%

Sugars 7.4 g

Protein 2 g4.8%

Vitamin A 22.1% Vitamin C 79.8%

Calcium 2.8% Iron 4.1%

*Based on a 2000 Calorie diet

Skillet Ratatouille Recipe