You are here

Cinnamon Scented French Toast

Natural.Foodie's picture
Ingredients
  Evaporated skim milk 1⁄2 Cup (8 tbs)
  Egg 2
  Ground cinnamon 1⁄8 Teaspoon
  Grated nutmeg 1⁄8 Teaspoon
  Whole wheat bread slice/Whole grain bread slices 8
  Canola oil 2 Tablespoon
Directions

MAKING
1. Cut the bread into half for convenience.
2. Take a small bowl, whisk together the milk, egg whites, cinnamon, and nutmeg.
3. Pour into a 9 X 13-inch baking dish.
4. Nipping the pieces of the bread, soak it in the milk mixture for a few minutes.
5. Coat a large nonstick frying pan with nonstick spray and heat the pan over medium-high heat.
6. Pour in 1 tablespoon of the oil.
7. Add half of the bread and brown the pieces for about 2 1/2 minutes per side.
8. Repeat the same action with the remaining oil and bread.

SERVING
9. Arrange the bread on a serving platter and serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Breakfast
Method: 
Fried
Ingredient: 
Cinnamon
Interest: 
Healthy
Cook Time: 
15 Minutes
Servings: 
4

Rate It

Your rating: None
4.21111
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 286 Calories from Fat 108

% Daily Value*

Total Fat 12 g18.7%

Saturated Fat 1.8 g9.2%

Trans Fat 0 g

Cholesterol 112.5 mg37.5%

Sodium 382.5 mg15.9%

Total Carbohydrates 32 g10.8%

Dietary Fiber 2.2 g8.8%

Sugars 8.1 g

Protein 12 g23.5%

Vitamin A 4.7% Vitamin C 0.21%

Calcium 18.8% Iron 13.8%

*Based on a 2000 Calorie diet

0 Comments

Cinnamon Scented French Toast Recipe