You are here

Broiled Squabs

Flavors.of.Asia's picture
Ingredients
  Sake/Dry sherry 1⁄2 Cup (8 tbs)
  Sweet sherry 1⁄2 Cup (8 tbs)
  Soy sauce 2 Tablespoon
  Sugar 4 Tablespoon
  Salt 1 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
  Squabs 2 , quartered
  Oil 2 Tablespoon
Directions

GETTING READY
1) In a saucepan, mix sake or dry sherry, sweet sherry, soy sauce, sugar, salt and pepper.
2) Bring to a boil and simmer for 5 minutes and cool.
3) Marinate the squabs in the mixture and let it marinate for 4 hours or overnight.
4) Oil a broiling tray.

MAKING
5) Drain the squabs, reserving the marinade.
6) Arrange the squabs on the broiling tray.
7) Broil for 10 minutes on each side or until tender, basting frequently with the marinade.

SERVING
8) Serve broiled squabs hot on a warm serving platter.

TIPS
The squabs may be cooked whole in a rotisserie or over charcoal.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Soy Sauce
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
35 Minutes
Ready In: 
40 Minutes
Servings: 
4

Rate It

Your rating: None
4.335295
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 770 Calories from Fat 496

% Daily Value*

Total Fat 55 g84.8%

Saturated Fat 17.8 g89.2%

Trans Fat 0 g

Cholesterol 190 mg63.3%

Sodium 1110.4 mg46.3%

Total Carbohydrates 19 g6.5%

Dietary Fiber 0.14 g0.57%

Sugars 15.1 g

Protein 38 g75.2%

Vitamin A 9.7% Vitamin C 17.4%

Calcium 2.9% Iron 40.8%

*Based on a 2000 Calorie diet

0 Comments

Broiled Squabs Recipe