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French Pumpkin Soup

Farm.Fares's picture
Ingredients
  Milk 1 Quart
  Butter 2 Tablespoon
  Flour 1⁄3 Cup (5.33 tbs)
  Cooked mashed pumpkin 2 Cup (32 tbs)
  Salt To Taste
  Freshly ground pepper To Taste
  Minced parsley 2 Tablespoon
  Ground nutmeg 1⁄2 Teaspoon
Directions

Heat the milk.
Knead together the butter and the flour.
Drop this mixture in pea-sized pieces into the milk, beating well after each addition.
When the milk is thickened and smooth, stir in the pumpkin, salt, pepper, parsley and nutmeg.
Cook, stirring constantly, until the soup has thickened and is very hot. put cilantro on top and serve

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Pumpkin
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 255 Calories from Fat 126

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 8.5 g42.4%

Trans Fat 0 g

Cholesterol 39.8 mg13.3%

Sodium 197.5 mg8.2%

Total Carbohydrates 25 g8.4%

Dietary Fiber 1 g4.1%

Sugars 13.5 g

Protein 10 g19.2%

Vitamin A 106.9% Vitamin C 25.4%

Calcium 29.5% Iron 8.8%

*Based on a 2000 Calorie diet

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French Pumpkin Soup Recipe