You are here

Bechamel Sauce

Ingredients
  Milk 2 Cup (32 tbs)
  Onion slices 2
  Bay leaf 1 Small
  Peppercorns 12
  Unsalted butter 2 Tablespoon
  Flour 2 Tablespoon
  Salt To Taste
Directions

MAKING
1.In a saucepan, mix together milk, onion, bay leaf, and peppercorns.
2.Let simmer covered for 5 to 6 minutes.
3.Into a bowl, strain using a sieve .
4.Throw away onion and spices.
5. In a heavy saucepan, melt butter and add in flour.
6.Stir cook for 5 minutes. Ensure that it does not burn.
7. Add half of the strained milk to the roux and mix well.
8.Then add in rest of the milk. 9.Boil for 2 minutes.
10.Add salt to taste.

SERVING
11. Use sauce to make delicious lasagna.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Method: 
Boiled
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Onion
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes

Rate It

Your rating: None
4.122725
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 608 Calories from Fat 349

% Daily Value*

Total Fat 39 g60.6%

Saturated Fat 23.9 g119.6%

Trans Fat 0 g

Cholesterol 109.7 mg36.6%

Sodium 573.1 mg23.9%

Total Carbohydrates 50 g16.5%

Dietary Fiber 1.3 g5.3%

Sugars 24.5 g

Protein 18 g36.3%

Vitamin A 25.5% Vitamin C 2.6%

Calcium 53.4% Iron 11.1%

*Based on a 2000 Calorie diet

0 Comments

Bechamel Sauce Recipe