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Trout Amandine

chef.jackson's picture
Ingredients
  Trout 24 Ounce, dressed and boned (2 Fishes, About 12 Oz. Each)
  Silvered almonds 1 Ounce (1/3 Cup)
  Butter flavored mix 1⁄2 Ounce (Butter Buds,1 Packet)
  Black pepper 1⁄8 Teaspoon (To Taste)
  Parsley 1⁄2 Teaspoon, chopped
  Almond extract 1⁄4 Teaspoon (Optional)
Directions

GETTING READY
1. Preheat the oven to 350 °F
2. On a baking tray, spread the almonds.
3. Toast in the oven for 3-4 minutes, stirring frequently.
4. Remove and tip into a bowl and keep aside. .

MAKING
5. Combine the BUTTER BUDS® with 1/2 cup (4 fluid ounces) hot water, pepper, parsley and almond extract.
6. Arrange fish in a baking dish.
7. Pour the butter mixture over the fish.
8. Bake the fish for about 20 to 25 minutes until it flakes easily with a fork.

SERVING
9. Scatter toasted almonds over the fish.
10. Serve accompanied by mashed potatoes and sautéed vegetables on the side.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
2

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 611 Calories from Fat 274

% Daily Value*

Total Fat 30 g45.5%

Saturated Fat 4.4 g22.1%

Trans Fat 0 g

Cholesterol 197.3 mg65.8%

Sodium 716.4 mg29.9%

Total Carbohydrates 7 g2.5%

Dietary Fiber 0.88 g3.5%

Sugars 2.3 g

Protein 74 g147.5%

Vitamin A 8.8% Vitamin C 5.7%

Calcium 14.9% Iron 29.3%

*Based on a 2000 Calorie diet

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Trout Amandine Recipe