You are here

Blue Cheese Souffle

the.instructor's picture
Ingredients
  Parmesan cheese 2 Tablespoon, grated
  Butter 2 1⁄2 Tablespoon
  Flour 3 Tablespoon
  Milk 1 Cup (16 tbs)
  Blue cheese 3 Ounce, crumbled
  Ground nutmeg 1 Pinch
  Salt To Taste
  Pepper To Taste, freshly ground
  Egg yolks 4
  Egg whites 6
Directions

GETTING READY
1. Preheat the oven to 400°F; in a souffle dish of six cup or more capacity, rub insides with butter, add grated cheese and roll cheese to coat the bottom evenly

MAKING
2. In a heavy saucepan, melt butter over medium flame, add flour and cook till the flour changes colour to a pale tan
3. Add milk and cook until the sauce thickens and stir all the while, breaking any lumps that form; add blue cheese and season with nutmeg, salt and pepper; also add egg yolks and keep warm
4. In a bowl, beat the egg whites till stiff; add a quarter of it into the sauce, blend and add the rest of the whites, blending with a spatula
5. Pour this mixture into the baking dish and place it in the upper half of the oven; turn the temperature down to 350° F adn bake for half an hour or less till it passes the cake test

SERVING
6. Serve at once

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Cheese
Interest: 
Gourmet
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
6

Rate It

Your rating: None
4.139285
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 211 Calories from Fat 128

% Daily Value*

Total Fat 14 g22.3%

Saturated Fat 8.4 g41.9%

Trans Fat 0 g

Cholesterol 154.6 mg51.5%

Sodium 412.8 mg17.2%

Total Carbohydrates 9 g2.9%

Dietary Fiber 0.23 g0.92%

Sugars 2.4 g

Protein 12 g23.2%

Vitamin A 9.3% Vitamin C 0.01%

Calcium 19.4% Iron 4.1%

*Based on a 2000 Calorie diet

0 Comments

Blue Cheese Souffle Recipe