You are here

Truites Aux Am Andes

chef.pierre's picture
  Trout 32 Ounce, cleaned
  Milk 200 Milliliter
  Plain flour 1 Tablespoon
  Oil 1 Tablespoon
  Butter 1 Ounce
  Salt To Taste
  Ground black pepper To Taste
  Blanched almonds 4 Ounce

1. Dip the trout in the milk, then coat in the flour. Shake to remove excess flour. Heat the oil and 100 g (4 oz) butter in a heavy frying pan. Add the trout and cook gently for 5 minutes on each side, taking care that the butter does not burn.
2. Remove the trout from the pan and place on a warmed serving platter. Sprinkle with salt and pepper to taste. Keep hot.
3. Melt the remaining butter in the rinsed-out pan. Add the almonds and cook over moderate heat for about 2 minutes, stirring constantly, until golden on all sides.
4. Sprinkle the almonds and butter over the trout and garnish with lemon quarters, if liked. Serve immediately.

Recipe Summary

Difficulty Level: 
Main Dish
Shallow Frying
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes

Rate It

Your rating: None
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 629 Calories from Fat 354

% Daily Value*

Total Fat 41 g62.3%

Saturated Fat 8.8 g43.9%

Trans Fat 0 g

Cholesterol 151.8 mg50.6%

Sodium 243.7 mg10.2%

Total Carbohydrates 11 g3.8%

Dietary Fiber 3.1 g12.4%

Sugars 4 g

Protein 55 g110.5%

Vitamin A 7.2% Vitamin C 2%

Calcium 21.8% Iron 25.3%

*Based on a 2000 Calorie diet

Truites Aux Am Andes Recipe