You are here

Canard A La Nicoise

  Duck 4 1⁄2 Pound (2.5 Kilogram)
  Olive oil 2 Tablespoon
  Onion 1 , finely chopped
  Tomatoes 2 Pound, skinned and chopped (1 Kilogram)
  Red peppers 2 , deseeded and diced
  Celery stick 1 , chopped
  Carrots 2 , finely diced
  Garlic 4 Clove (20 gm), crushed
  Dry white wine 14 Fluid Ounce (400 Milliliter)
  Bay leaf 1
  Thyme 2 Teaspoon
  Black olives 7 Ounce (200 Gram, Small)
  Small black olive 7 Ounce (200 Grams)
  Salt To Taste
  Pepper To Taste

1. Preheat the oven to 200°C/400°F/Gas Mark 6.

2. Apply salt and pepper to the inside of the duck and place it in a lightly oiled roasting tin.
3. Cook in the preheated oven, for about 30 minutes.
4. In a frying pan heat the remaining oil and cook the onion, tomatoes, peppers, celery and carrots such that the vegetables are soft, and then stir in the garlic.
5. Cook adding 250 ml / 8 fl oz of the wine, the bay leaf and thyme and gently for 15-20 minutes and stir in the olives.
6. From the oven transfer the duck to a serving dish and pour the sauce over the top.
7. Lower the oven temperature to 180°C /350°F/ Gas Mark 4 and let the duck roast for about 1 1/4 hours or such that cooked and tender.
8. Remove the duck and keep it warm aside.
9. Into the sauce in the roasting tin add the remaining wine and cook over a high heat for a few minutes, with constant stir such that it is reduced and thickened.

10. To serve carve the duck and serve with the sauce.

Recipe Summary

Difficulty Level: 
Main Dish
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes

Rate It

Your rating: None
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 488 Calories from Fat 294

% Daily Value*

Total Fat 33 g50.9%

Saturated Fat 9.2 g46%

Trans Fat 0 g

Cholesterol 136.1 mg45.4%

Sodium 412.4 mg17.2%

Total Carbohydrates 10 g3.4%

Dietary Fiber 2.6 g10.3%

Sugars 4.3 g

Protein 31 g62.1%

Vitamin A 65.3% Vitamin C 81.6%

Calcium 5% Iron 46.1%

*Based on a 2000 Calorie diet

Canard A La Nicoise Recipe