You are here

Mackerel Pate

Elitists.Kitchen's picture
Ingredients
  Smoked mackerel 8 Ounce (225 Gram)
  Cottage cheese/Cream cheese 4 Ounce (125 Gram)
  Horseradish sauce 2 Teaspoon
  Natural yoghurt 1⁄2 Pint (150 Milliliter)
  Lemon juice 1 Tablespoon
  Tomato puree 1 Tablespoon
  Salt To Taste
  Black pepper To Taste
Directions

MAKING
1) Take a bowl and add the mackerel, cheese, horseradish sauce, yogurt, lemon juice, tomato puree, and salt and pepper.
2) Blend well.
3) Refrigerate before serving.

SERVING
4) Serve brown bread or toast fingers.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Mackerel
Interest: 
Gourmet
Preparation Time: 
20 Minutes

Rate It

Your rating: None
4.0525
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1078 Calories from Fat 727

% Daily Value*

Total Fat 81 g124.2%

Saturated Fat 34.5 g172.5%

Trans Fat 0 g

Cholesterol 42.5 mg14.2%

Sodium 936.4 mg39%

Total Carbohydrates 19 g6.4%

Dietary Fiber 0.61 g2.4%

Sugars 16.4 g

Protein 66 g132.3%

Vitamin A 8.1% Vitamin C 16.5%

Calcium 40.2% Iron 4.7%

*Based on a 2000 Calorie diet

0 Comments

Mackerel Pate Recipe