You are here

Bechamel Sauce

chef.garret's picture
Ingredients
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Milk 1 Cup (16 tbs), scalded
  Liquid from dolmadakia 1 Cup (16 tbs)
  Lemon 1⁄2 , juiced
  Egg 1 , lightly beaten
  Salt To Taste
  Pepper To Taste
Directions

Melt butter in a heavy saucepan.
Stir in flour and lower heat.
Add milk slowly, stirring constantly, then add liquid, stirring until smooth.
Add lemon juice to egg and beat, add to milk mixture, again stirring until smooth.
Serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Method: 
Melted
Dish: 
Sauce
Ingredient: 
Egg
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes

Rate It

Your rating: None
4.07647
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 538 Calories from Fat 328

% Daily Value*

Total Fat 37 g57%

Saturated Fat 21.2 g106.2%

Trans Fat 0 g

Cholesterol 298.6 mg99.5%

Sodium 561.5 mg23.4%

Total Carbohydrates 38 g12.8%

Dietary Fiber 2.2 g8.8%

Sugars 12.4 g

Protein 17 g34.6%

Vitamin A 24.6% Vitamin C 37.2%

Calcium 31.1% Iron 14.4%

*Based on a 2000 Calorie diet

0 Comments

Bechamel Sauce Recipe