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Corn Souffle

Ingredients
  Eggs 2 , separated
  Milk 1 Cup (16 tbs)
  All purpose flour 2 Tablespoon
  Sugar 2 Tablespoon
  Butter 2 Tablespoon, melted
  White cream style corn 1 Can (10 oz)
Directions

MAKING
1) In a bowl, beat egg yolks and add enough milk to make 3/4 cup liquid.
2) Then, add flour, sugar, butter and corn.
3) In another bowl, beat egg whites until stiff peaks form.
4) Mix the two mixtures.
5) Take a buttered 1-quart casserole and pour the mixture.
6) Bake at 350 degrees for 1 hour.

SERVING
7)Serve Corn soufflé immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Side Dish
Taste: 
Sweet
Method: 
Baked
Ingredient: 
Corn
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes
Servings: 
4

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4.07778
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 220 Calories from Fat 93

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 5.7 g28.5%

Trans Fat 0 g

Cholesterol 127.5 mg42.5%

Sodium 262 mg10.9%

Total Carbohydrates 26 g8.5%

Dietary Fiber 0.71 g2.8%

Sugars 13.7 g

Protein 6 g12.6%

Vitamin A 7.3% Vitamin C 0.85%

Calcium 8% Iron 4.6%

*Based on a 2000 Calorie diet

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Corn Souffle Recipe