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Banana Souffle

chef.expert's picture
Ingredients
  Ripe bananas 3
  Lemon juice 1 1⁄2 Tablespoon
  Sugar 1 1⁄2 Cup (24 tbs)
  Cornstarch 1 Tablespoon
  Salt 1⁄8 Teaspoon
  Powdered mace 1⁄2 Teaspoon
  Lemon rind 3⁄4 Teaspoon, grated
  Milk 3⁄4 Cup (12 tbs)
  Eggs 3 Large, separated
  Butter/Margarine 2 Tablespoon
  Vanilla extract 1 1⁄2 Teaspoon
  Whipped cream To Taste, sweetened
Directions

GETTING READY
1) Skin and slice bananas.
2) Preheat moderate oven (350° F.)

MAKING
3) Dip bananas into lemon juice.
4) In a saucepan mix with sugar, cornstarch, salt, mace, and lemon rind.
5) Pour milk into it and blend.
6) Cook and still over medium heat till thick.
7) Add some hot mixture to beaten egg yolks.
8) Transfer it on the remaining hot mixture.
9) Add butter and sliced bananas.
10) Beat egg whites until they form soft stiff peaks.
11) Add egg to the custard mixture along with vanilla.
12) Transfer to 1 1/2 -quart souffle dish.
13) Place the bowl in a pan of hot water.
14) Bake in oven (350° F.) for 1 hour.

SERVING
15) This dessert can be served with whipped cream.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Ingredient: 
Banana
Cook Time: 
60 Minutes
Servings: 
4

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 529 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 6 g30.1%

Trans Fat 0 g

Cholesterol 179.3 mg59.8%

Sodium 132.9 mg5.5%

Total Carbohydrates 103 g34.2%

Dietary Fiber 2.6 g10.5%

Sugars 88.9 g

Protein 7 g14.4%

Vitamin A 9.5% Vitamin C 19.6%

Calcium 7.8% Iron 5.9%

*Based on a 2000 Calorie diet

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Banana Souffle Recipe