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French Broccoli Rice Soup

Ingredients
  Canned cream of mushroom soup 10 3⁄4 Ounce (1 Can, Healthy Request)
  Evaporated skim milk 12 Fluid Ounce (1 1/2 Cups, 1 Can, Carnation)
  Hot water 1 1⁄2 Cup (24 tbs)
  Shredded reduced fat cheddar cheese 3⁄4 Cup (12 tbs) (Kraft)
  Uncooked instant rice 1⁄3 Cup (5.33 tbs)
  Shredded carrots 1⁄2 Cup (8 tbs)
  Diced onion 1⁄2 Cup (8 tbs)
  Frozen cut broccoli 2 Cup (32 tbs), thawed
  Dried parsley flakes 1 Teaspoon
Directions

Spray a slow cooker container with butter-flavored cooking spray.
In prepared container, combine mushroom soup, evaporated skim milk, water, and Cheddar cheese.
Stir in uncooked rice, carrots, onion, broccoli, and parsley flakes.
Cover and cook on LOW for 3 to 4 hours.
Mix well before serving.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Appetizer
Method: 
Slow Cooked
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Broccoli
Interest: 
Everyday, Healthy
Cook Time: 
240 Minutes

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3.99737
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1300 Calories from Fat 334

% Daily Value*

Total Fat 38 g57.8%

Saturated Fat 16.4 g82%

Trans Fat 0 g

Cholesterol 133.7 mg44.6%

Sodium 3433.9 mg143.1%

Total Carbohydrates 161 g53.8%

Dietary Fiber 17 g67.9%

Sugars 67.8 g

Protein 77 g154.5%

Vitamin A 355.7% Vitamin C 344.9%

Calcium 224.6% Iron 67.3%

*Based on a 2000 Calorie diet

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French Broccoli Rice Soup Recipe