|Ripe plums||1 Pound|
|Skim milk||1 1⁄3 Cup (21.33 tbs)|
|Unbleached white flour||2⁄3 Cup (10.67 tbs)|
|Sugar||1⁄3 Cup (5.33 tbs)|
Blanch plums in boiling water for 10 seconds.
Peel and slice and set aside.
Beat eggs and sugar and then add milk, vanilla and flour and beat well.
Spray a 10" pie plate or shallow baking dish with nonstick cooking spray, pour in batter and top with plums.
Spread batter over and around plums with the back of a spoon.
Bake at 350° for 45 minutes to 1 hour, or until a knife inserted in center comes out clean.
Dust with powdered sugar and serve warm.
Calories 195 Calories from Fat 22
% Daily Value*
Total Fat 2 g3.8%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 71.5 mg23.8%
Sodium 66.6 mg2.8%
Total Carbohydrates 36 g12.2%
Dietary Fiber 1.6 g6.2%
Sugars 19.9 g
Protein 7 g14.1%
Vitamin A 5.1% Vitamin C 12.3%
Calcium 7.5% Iron 5.7%
*Based on a 2000 Calorie diet