Lobster Cheddar Crepes
|Lobster meat||450 Gram|
|Mornay sauce||250 Milliliter|
|Grated mild cheddar cheese||250 Milliliter|
|Crepes||8 (Crepe Batter)|
Preheat the oven to 350°F (180°C).
Heat the butter in a large skillet, add the lobster, saute thoroughly.
Blend in the mornay sauce and half the cheddar, reduce heat and simmer for 3 minutes.
Spoon the mixture evenly into the crepes.
Roll and place crepes in a greased casserole dish.
Sprinkle with the remaining cheese.
Bake in the oven for 15 minutes, serve at once.
Calories 416 Calories from Fat 258
% Daily Value*
Total Fat 29 g44.6%
Saturated Fat 13.9 g69.6%
Trans Fat 0 g
Cholesterol 178.2 mg59.4%
Sodium 740.7 mg30.9%
Total Carbohydrates 10 g3.2%
Dietary Fiber 0.15 g0.59%
Sugars 1.1 g
Protein 27 g53.1%
Vitamin A 16.7% Vitamin C
Calcium 33.5% Iron 1.3%
*Based on a 2000 Calorie diet