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Easy Bechamel

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Ingredients
  Butter 4 Tablespoon
  Flour 4 Tablespoon
  Milk 1 Cup (16 tbs)
  Chicken stock/Broth 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Pepper 1 Dash
  Paprika 1 Dash
  Dry mustard 1⁄4 Teaspoon
  Tabasco 1 Drop
Directions

Melt butter.
Add flour and stir until blended.
Slowly add milk and chicken stock, stirring constantly to avoid lumps.
Add seasonings and cook, stirring, until smooth and thickened.
Makes 2 cups.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Method: 
Saute
Dish: 
Sauce
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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4.419445
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 873 Calories from Fat 525

% Daily Value*

Total Fat 60 g91.7%

Saturated Fat 35.9 g179.5%

Trans Fat 0 g

Cholesterol 158.8 mg52.9%

Sodium 2382.4 mg99.3%

Total Carbohydrates 66 g22.1%

Dietary Fiber 1.8 g7.1%

Sugars 15.9 g

Protein 20 g40.3%

Vitamin A 38.1% Vitamin C 1.2%

Calcium 28.8% Iron 19.4%

*Based on a 2000 Calorie diet

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Easy Bechamel Recipe