You are here

Peach Melba

Diet.Guru's picture
Ingredients
  Unsweetened frozen raspberries 1 Cup (16 tbs), thawed
  Lemon juice 1⁄2 Teaspoon
  Butter 1 Teaspoon (Unsalted)
  Canned juice packed peach halves 2 , patted dry
  Low carb vanilla ice cream 1 Cup (16 tbs)
Directions

1. Puree raspberries and any juice in a blender. Set a strainer over a bowl and transfer berries to strainer. Press berries to release juice.
2. Melt butter in a small nonstick skillet over medium heat. Add peach halves, cut sides down, and cook until lightly browned, about 5 minutes. Turn with tongs and cook until browned, 2 to 3 minutes longer.
3. Scoop 1/2 cup ice cream into 2 small bowls or dessert cups. Top each with a peach half and 1 generous tablespoon raspberry sauce.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Dessert
Method: 
Browned
Dish: 
Pudding
Restriction: 
Vegetarian
Ingredient: 
Peach
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

Rate It

Your rating: None
4.153845
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 467 Calories from Fat 159

% Daily Value*

Total Fat 18 g28.4%

Saturated Fat 11.7 g58.6%

Trans Fat 0 g

Cholesterol 71.7 mg23.9%

Sodium 92.1 mg3.8%

Total Carbohydrates 67 g22.2%

Dietary Fiber 5 g20%

Sugars 31.5 g

Protein 7 g14.2%

Vitamin A 10.9% Vitamin C 36.9%

Calcium 16.7% Iron 377.8%

*Based on a 2000 Calorie diet

0 Comments

Peach Melba Recipe