Simple French Onion Soup
|Onions||2 Large, thinly sliced|
|Onion soup||1 Can (10 oz)|
|Water||120 Milliliter (1 Soup Can)|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Garlic powder||To Taste|
|Toasted french bread slices||6|
|Swiss cheese||2 Cup (32 tbs), shredded|
In clay pot or microproof casserole, cook onions in butter 7 minutes on HIGH, stirring three times.
Stir in flour, then add soup, water and wine and cook on HIGH 5 minutes longer.
Taste for seasoning.
To serve, place buttered toast slice in onion soup bowl, sprinkle with garlic powder, add soup and top with cheese.
Reheat at 80% power 1-2 minutes per serving to just melt cheese.
Over cooking will make it tough and stringy.
Makes four servings.
Calories 584 Calories from Fat 252
% Daily Value*
Total Fat 29 g43.9%
Saturated Fat 16.2 g81.1%
Trans Fat 0 g
Cholesterol 79.7 mg26.6%
Sodium 985.9 mg41.1%
Total Carbohydrates 53 g17.7%
Dietary Fiber 4.9 g19.4%
Sugars 16.1 g
Protein 26 g51.2%
Vitamin A 14.8% Vitamin C 19.3%
Calcium 59.4% Iron 12.8%
*Based on a 2000 Calorie diet