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Smoked Mackerel Pate with French Bread & Horseradish

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Ingredients
  Unsalted butter 1 Ounce, melted (25 Gram)
  Lemon zest 1⁄2
  Smoked mackerel 160 Gram, split fillets, skinned (Pack)
  Onion spring 1 , roughly chopped
  Unsalted butter 1⁄2 Ounce (15 Gram, Plus Extra To Serve)
  Horseradish sauce 1 Teaspoon (Hot, Plus Extra To Serve)
  Finely chopped flat leaf parsley 1 Teaspoon (Plus A Few Leaves)
  French bread 1 (To Serve)
Directions

1. Tip the melted butter, lemon zest, mackerel and spring onion into a food, processor and blend until smooth. Spoon into a ramekin and smooth the top.
2. For the topping, melt the 15g butter with the horseradish, then stir in the parsley. Carefully spoon over the pate to cover it. Press some parsley leaves on top, grind over some black pepper and chill to set the butter. Serve the ramekin of pate with French bread, butter and extra horseradish sauce.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Blending
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.0125
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 250 Calories from Fat 188

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 10.5 g52.6%

Trans Fat 0 g

Cholesterol 22.9 mg7.6%

Sodium 75 mg3.1%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.51 g2%

Sugars 0.4 g

Protein 9 g18.3%

Vitamin A 8.2% Vitamin C 6.7%

Calcium 1.3% Iron 2.8%

*Based on a 2000 Calorie diet

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Smoked Mackerel Pate With French Bread & Horseradish Recipe