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Vegan Mushroom And Onion Pate

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Ingredients
  Mushrooms 16 Ounce, sliced
  Onion 1 Large, diced
  Garlic 2 Clove (10 gm)
  Sunflower seeds 3⁄4 Cup (12 tbs)
  Nutritional yeast 3 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

Saute onions until they start to soften. Add the mushrooms and cook over medium heat until the onions and mushrooms start to caramelize. When ready take off the heat and set aside to cool.
Once the mushrooms have cooled down add them to a food processor along with all the other ingredients. Blend in the food processor until everything is chopped up and the mixture gets smooth. You will need to scrape down the sides of the food processor a couple of times to make sure all the ingredients are properly blended.
When smooth, remove the mixture from the food processor and place the pate on a serving platter. Serve with crackers

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Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Appetizer
Taste: 
Savory
Method: 
Blending
Ingredient: 
Mushroom
Interest: 
Everyday, Healthy
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