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Moules A La Mariniere

Microwaverina's picture
  Mussels 2 Pint (10 Cups, 1 1/4 Liter)
  Butter 2 Ounce (4 Tablespoon, 50 Gram)
  Onion 1 , chopped
  Garlic 1 Clove (5 gm), chopped
  Fresh parsley 1⁄4 Cup (4 tbs), chopped (A Handful Of)
  Freshly ground black pepper To Taste
  Dry white wine 250 Milliliter (1 Glass)

Scrub the mussels thoroughly under cold running water, scraping away the beards. Discard any mussels that are open or broken.
Put the butter in a large bowl and cook for 1 minute. Add the onion, garlic, parsley, pepper and wine. Cover and cook for 2 minutes.
Add the mussels, cover and cook for about 3 minutes until shells are open, giving the dish a good stir halfway through. Discard any mussels that remain closed.
Serve in deep soup plates with French bread to mop up the juices and provide a dish for the discarded shells.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1507 Calories from Fat 601

% Daily Value*

Total Fat 68 g104.3%

Saturated Fat 33.3 g166.5%

Trans Fat 0 g

Cholesterol 390.7 mg130.2%

Sodium 2779.5 mg115.8%

Total Carbohydrates 58 g19.3%

Dietary Fiber 3.2 g12.8%

Sugars 8.4 g

Protein 117 g234.6%

Vitamin A 84.5% Vitamin C 181.1%

Calcium 35.1% Iron 223.3%

*Based on a 2000 Calorie diet

Moules A La Mariniere Recipe