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Baked Fish Souffle

Chef.Foodie's picture
Ingredients
  Fish 500 Gram
  Butter 30 Gram
  Refined flour 30 Gram
  Milk 300 Milliliter
  Eggs 2
  Pepper To Taste
  Salt To Taste
Directions

1. Melt butter in a pan, add flour evenly and cook.
2. Add warm milk gradually to form a smooth consistency. Cook to form a medium consistency sauce.
3. Remove from fire and cool.
4. Clean and boil fish.
5. Flake fish and remove skin and bones.
6. Rub fish through a wire sieve; add seasoning. Add the sauce.
7. Beat yolks and add to fish and sauce stirring all the time.
8. Whisk white of eggs to a stiff froth and fold in lightly.
9. Pour into greased dishes and bake until brown.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Baked
Interest: 
Holiday, Healthy
Ingredient: 
Fish
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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