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French Green Bean Salad

Chef.Foodie's picture
Ingredients
  Beans 2 Pound
  Salt 4 Teaspoon
  Rapid boiling water 3 Pint
Directions

Trim and wash 2 lb. of beans.
To keep the colour of the beans, drop them into the boiling salted water, a handful at a time.
Boil uncovered for 10 to 15 minutes.
Taste a bean, it should be tender but crunchy.
Drain in a colander and immediately run cold water over them for 5 minutes.
Drain again and put them on a clean cloth, and pat dry.
Put the beans into a covered bowl.
Place in the refrigerator until ready for use.
Serve with Vinaigrette Dressing.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Main Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Bean

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Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3057 Calories from Fat 80

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7932.5 mg330.5%

Total Carbohydrates 556 g185.4%

Dietary Fiber 137.9 g551.5%

Sugars 19.1 g

Protein 204 g408.8%

Vitamin A Vitamin C 68%

Calcium 80.1% Iron 337.6%

*Based on a 2000 Calorie diet

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French Green Bean Salad Recipe