French Onion Sauce
|Onions||2 Large, thinly sliced and separated into rings (3 cups) (3 Cups)|
|Cold water||2 Tablespoon|
|Condensed beef broth||10 1⁄2 Ounce|
|Worcestershire sauce||1⁄4 Teaspoon|
|Grated parmesan cheese||2 Tablespoon|
In 1-quart casserole micro-cook onion in butter or margarine, covered, until onion is tender, about 5 minutes, stirring after 3 minutes.
Stir the cold water into the cornstarch.
Stir into cooked onion mixture.
Blend in the beef broth and Worcestershire sauce.
Micro-cook, uncovered, till mixture is thickened and bubbly, about 4 1/2 to 5 minutes, stirring after each minute.
Stir in the cheese.
Micro-cook uncovered, 1 minute longer.
Serve over meat loaf, ground beef patties, or on sliced roast beef atop French bread.
Serving size: Complete recipe
Calories 754 Calories from Fat 295
% Daily Value*
Total Fat 34 g51.6%
Saturated Fat 20.9 g104.3%
Trans Fat 0 g
Cholesterol 90.9 mg30.3%
Sodium 3083.2 mg128.5%
Total Carbohydrates 90 g30%
Dietary Fiber 10.9 g43.5%
Sugars 29.9 g
Protein 28 g55.5%
Vitamin A 17.9% Vitamin C 77.2%
Calcium 48.6% Iron 10%
*Based on a 2000 Calorie diet