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Peach Melba

Microwave.Lady's picture
Ingredients
  Fresh peaches 4 , peeled, pitted and halved
  Lemon juice 1 Teaspoon
  Low sugar raspberry jam 1⁄2 Cup (8 tbs)
  Low calorie whipped topping 1 Cup (16 tbs) (Prepared Type)
Directions

Arrange peaches in 12 x 8-in baking dish.
Brush with lemon juice to prevent discoloration.
Cover with plastic wrap.
Microwave at High 2 to 6 minutes, or until soft, rearranging after half the time.
Cool.
Microwave jam in 1-cup measure at High 30 to 60 seconds, or until thinned, stirring once.
Place 2 peach halves in each of 4 serving dishes.
Top each with 1/4 cup whipped topping, then 2 tablespoons jam.
Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Dessert
Method: 
Chilling
Ingredient: 
Peach
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes

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4.18421
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 729 Calories from Fat 89

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 7.2 g36.2%

Trans Fat 0 g

Cholesterol 1.3 mg0.4%

Sodium 45.4 mg1.9%

Total Carbohydrates 163 g54.3%

Dietary Fiber 10.2 g40.9%

Sugars 72 g

Protein 8 g16.2%

Vitamin A 45.3% Vitamin C 78.6%

Calcium 8.6% Iron 9.8%

*Based on a 2000 Calorie diet

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Peach Melba Recipe