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French Style Mushrooms

Diabetic.Foodie's picture
Ingredients
  Shitake mushrooms/Large button mushrooms 500 Gram
  Olive oil 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Onion 1 Medium, minced
  Finely chopped parsley 2 Tablespoon
  Lime juice 1⁄2 Teaspoon
Directions

Wash mushrooms and wipe dry.
Remove stalks and chop finely.
Slice mushroom caps thickly.
Heat oil in a non-stick pan over moderate heat.
Add mushroom caps, salt and pepper and stir for about 5 minutes.
Transfer to a serving dish and keep warm.
Add mushroom stalks and onion to pan and stir over moderate heat for about 5 minutes.
Sprinkle with parsley and lime juice.
Spread over mushroom caps and serve at once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Side Dish
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Mushroom
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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4.13684
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 127 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 0.61 g3.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 253.7 mg10.6%

Total Carbohydrates 24 g7.8%

Dietary Fiber 3.8 g15.3%

Sugars 6.8 g

Protein 3 g5.6%

Vitamin A 12.7% Vitamin C 24%

Calcium 2.8% Iron 6.9%

*Based on a 2000 Calorie diet

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French Style Mushrooms Recipe