French Style Mushrooms
|Shitake mushrooms/Large button mushrooms||500 Gram|
|Olive oil||1 Tablespoon|
|Freshly ground black pepper||1⁄4 Teaspoon|
|Onion||1 Medium, minced|
|Finely chopped parsley||2 Tablespoon|
|Lime juice||1⁄2 Teaspoon|
Wash mushrooms and wipe dry.
Remove stalks and chop finely.
Slice mushroom caps thickly.
Heat oil in a non-stick pan over moderate heat.
Add mushroom caps, salt and pepper and stir for about 5 minutes.
Transfer to a serving dish and keep warm.
Add mushroom stalks and onion to pan and stir over moderate heat for about 5 minutes.
Sprinkle with parsley and lime juice.
Spread over mushroom caps and serve at once.
Calories 127 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 0.61 g3.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 253.7 mg10.6%
Total Carbohydrates 24 g7.8%
Dietary Fiber 3.8 g15.3%
Sugars 6.8 g
Protein 3 g5.6%
Vitamin A 12.7% Vitamin C 24%
Calcium 2.8% Iron 6.9%
*Based on a 2000 Calorie diet