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Sweet Potato Souffle

Ingredients
  Eggs 3 , separated
  Sugar 3⁄4 Cup (12 tbs)
  Mashed sweet potatoes 1 1⁄4 Cup (20 tbs) (Fresh Or Canned)
  Chopped california walnuts 1 Cup (16 tbs), divided
Directions

Preheat oven to 350°F. Beat egg yolks in bowl until frothy. Beat in sugar until lemon-colored. Beat in potatoes and 1/2 cup walnuts until blended. Beat egg whites in separate bowl until stiff peaks form; fold into potato mixture. Turn into buttered and sugared souffle dish. Sprinkle remaining walnuts on top. Dust with sugar. Bake 15 minutes or until thermometer reads 160°F. Serve immediately with whipped cream, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Interest: 
Holiday, Party
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Sweet Potato
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
3

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 869 Calories from Fat 500

% Daily Value*

Total Fat 59 g90.7%

Saturated Fat 7.2 g36%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 145.2 mg6.1%

Total Carbohydrates 75 g25.1%

Dietary Fiber 4.3 g17.3%

Sugars 60.7 g

Protein 11 g21.2%

Vitamin A 132.8% Vitamin C 2.5%

Calcium 11.4% Iron 20.8%

*Based on a 2000 Calorie diet

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Sweet Potato Souffle Recipe