Ham Stuffed Crepes
|Unbleached flour||5 Tablespoon|
|Milk||2 Cup (32 tbs)|
|Freshly ground black pepper||To Taste|
|Ground ham||2 Cup (32 tbs)|
Melt margarine in a heavy-bottomed saucepan.
Stir in flour and allow to cook, stirring regularly, for a few minutes until flour is golden.
Pour in milk all at once.
Stir with a wire whisk until sauce thickens.
Add salt and a good deal of pepper, to taste.
Mix one cup of the cream sauce with ham.
Divide ham mixture among the crepes and place crepes in a well-buttered casserole dish.
Pour remaining sauce over the crepes, cover with aluminum foil, and refrigerate until approximately 40 minutes before serving.
Preheat oven to 350°.
Bake crepes approximately 40 minutes or until very hot.
Leave foil off the last 5 to 10 minutes to brown surface as desired.
Calories 614 Calories from Fat 242
% Daily Value*
Total Fat 27 g41.6%
Saturated Fat 10.7 g53.7%
Trans Fat 0 g
Cholesterol 202.5 mg67.5%
Sodium 310.8 mg13%
Total Carbohydrates 62 g20.5%
Dietary Fiber 0.57 g2.3%
Sugars 12.3 g
Protein 31 g62.3%
Vitamin A 10.4% Vitamin C 2.3%
Calcium 14.3% Iron 9.9%
*Based on a 2000 Calorie diet