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Almond Souffle

Chef.Foodie's picture
Ingredients
  Egg whites 4
  Lime 1 Dash
  Salt 1 Pinch
  Almonds 30 Gram
  Castor sugar 45 Gram
  Sugar 15 Gram (For Caramel)
Directions

1. Beat egg whites with lime till stiff.
2. Add sugar gradually and beat in; add salt.
3. Fold in finely sliced almonds.
4. Caramelize sugar in a jelly mould.
5. Pour meringue mixture into the mould, two-thirds filling the mould.
6. Cover with grease-proof paper and steam over simmering water about 10 to 15 minutes.
7. Cool and turn out and serve with cream or custard.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Dessert
Method: 
Steamed
Interest: 
Holiday, Party
Ingredient: 
Almond
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes
Servings: 
4

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Your rating: None
4.176665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 117 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.8%

Saturated Fat 0.28 g1.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 112.2 mg4.7%

Total Carbohydrates 17 g5.6%

Dietary Fiber 0.92 g3.7%

Sugars 15.5 g

Protein 5 g9.5%

Vitamin A 0% Vitamin C 0.04%

Calcium 2.2% Iron 1.7%

*Based on a 2000 Calorie diet

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Almond Souffle Recipe