|Dark plums/440 gram /14 ounce canned plums, well drained||1 Pound, halved and stoned (500 Gram)|
|Self raising flour||4 Ounce (1 Cup /125 Gram)|
|Caster sugar||3 1⁄2 Ounce (0.5 Cup /100 Gram)|
|Milk||4 Fluid Ounce (0.5 Cup /125 Ml)|
|Icing sugar||1 Tablespoon, sifted|
1. Arrange plums, cut side down, in a lightly greased 25 cm/10 in flan dish.
2. Sift flour into a bowl and make a well in the center. Break eggs into well, add caster sugar and milk and mix to form a smooth batter.
3. Pour batter over plums and bake at 180°C/350°F/Gas 4 for 45 minutes or until firm and golden. Serve hot, warm or cold, sprinkled with icing sugar.
Serving size: Complete recipe
Calories 1358 Calories from Fat 189
% Daily Value*
Total Fat 21 g32.5%
Saturated Fat 7.1 g35.5%
Trans Fat 0 g
Cholesterol 646.3 mg215.4%
Sodium 1697.7 mg70.7%
Total Carbohydrates 258 g85.8%
Dietary Fiber 9.4 g37.7%
Sugars 166.5 g
Protein 37 g74.1%
Vitamin A 48.3% Vitamin C 71.8%
Calcium 62.4% Iron 49.2%
*Based on a 2000 Calorie diet