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Hot Anchovy Sauce

Chef.at.Home's picture
Ingredients
  Olive oil 1⁄2 Cup (8 tbs)
  Garlic 5 Clove (25 gm), sliced
  Hot red pepper flakes 1⁄2 Teaspoon
  Anchovies 2 Ounce (1 Can)
  Chopped italian parsley 1 Tablespoon (For Garnish)
Directions

In a small saucepan over medium heat, heat the olive oil, then add the garlic, hot pepper flakes, and anchovies.
Saute until the garlic is golden and the anchovies start to break apart.
To serve, spoon over pasta of your choice and garnish with chopped parsley.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Dish: 
Sauce
Ingredient: 
Anchovy
Preparation Time: 
5 Minutes

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4.055265
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1081 Calories from Fat 986

% Daily Value*

Total Fat 111 g171.5%

Saturated Fat 15.7 g78.6%

Trans Fat 0 g

Cholesterol 34 mg11.3%

Sodium 83.3 mg3.5%

Total Carbohydrates 10 g3.3%

Dietary Fiber 1.8 g7.1%

Sugars 0.4 g

Protein 14 g28.1%

Vitamin A 27.9% Vitamin C 49.2%

Calcium 15% Iron 21.1%

*Based on a 2000 Calorie diet

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Hot Anchovy Sauce Recipe