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Consomme Carmen

Diet.Chef's picture
  Unsalted defatted beef broth 3 1⁄2 Cup (56 tbs)
  Tomato 1 Medium, peeled and diced
  Cooked rice 1⁄4 Cup (4 tbs)

Heat the broth.
Add the chopped tomato and the cooked rice.
Serve very hot in bouillon cups.

Recipe Summary

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 114 Calories from Fat 3

% Daily Value*

Total Fat 0.34 g0.52%

Saturated Fat 0.06 g0.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 426.2 mg17.8%

Total Carbohydrates 17 g5.8%

Dietary Fiber 1.6 g6.4%

Sugars 3.2 g

Protein 13 g25.2%

Vitamin A 20.5% Vitamin C 26%

Calcium 22.7% Iron 24.9%

*Based on a 2000 Calorie diet

Consomme Carmen Recipe