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Tropical French Toast

Microwaverina's picture
Ingredients
  Egg 1
  Milk 1⁄4 Cup (4 tbs)
  Salt 1⁄8 Teaspoon
  Ground cinnamon 1 Dash
  Ripe banana 1⁄2 Small, cut up
  French bread slices 4 (4 3/4-Inch-Thick Slices)
  Butter/Margarine 1 Tablespoon
  Maple syrup/Tart jelly 3 Tablespoon
Directions

In blender container combine egg, milk, salt, and cinnamon; blend till smooth.
Add banana pieces; blend till smooth.
Pour mixture into shallow dish.
Dip both sides of bread slices in mixture.
Meanwhile, heat browning skillet or platter in microwave oven on high setting for 3 1/2 minutes.
Add butter to dish, lightly greasing surface.
Place bread on dish.
Micro-cook, uncovered, on high setting 45 seconds.
Turn toast over; micro-cook 45 seconds more.
Serve with syrup or jelly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
German
Course: 
Breakfast
Method: 
Toasted
Ingredient: 
Butter
Interest: 
Healthy

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 816 Calories from Fat 196

% Daily Value*

Total Fat 22 g34%

Saturated Fat 11.1 g55.7%

Trans Fat 0 g

Cholesterol 249.4 mg83.1%

Sodium 1380.9 mg57.5%

Total Carbohydrates 130 g43.3%

Dietary Fiber 4.7 g18.6%

Sugars 37.3 g

Protein 27 g54.6%

Vitamin A 13.9% Vitamin C 4.2%

Calcium 19.9% Iron 41%

*Based on a 2000 Calorie diet

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Tropical French Toast Recipe