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Butter Salmon Soufflé

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Ingredients
  Butter 3 Tablespoon
  Flour 3 Tablespoon
  Evaporated milk 1 Cup (16 tbs)
  Water 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Eggs 4 (separated)
  Salmon 1 Pound (flaked canned)
Directions

Melt butter and blend with flour.
Add milk, water and salt; cook until thickened, stirring constantly.
Pour slowly over stiffly beaten egg yolks.
And salmon.
Fold in stiffly beaten egg whites.
Pour into buttered baking dish, place in pan of hot water and bake in moderate oven (350°F.) 45 to 50 minutes.
Serves 6.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Salmon
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
45 Minutes
Ready In: 
55 Minutes
Servings: 
6

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 274 Calories from Fat 136

% Daily Value*

Total Fat 15 g23.5%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 208.8 mg69.6%

Sodium 224.3 mg9.3%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.2 g0.81%

Sugars 4.6 g

Protein 23 g46%

Vitamin A 10.8% Vitamin C 1.4%

Calcium 14.2% Iron 9%

*Based on a 2000 Calorie diet

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Butter Salmon Soufflé Recipe