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Lobster Thermidor

Chef.at.Home's picture
Ingredients
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Flour 4 Tablespoon
  Canned chicken broth/Chicken bouillon 1 Cup (16 tbs) (Or Cube)
  Light cream/Milk / evaporated milk 1 Cup (16 tbs)
  White wine/Sherry 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Cayenne 1⁄2 Teaspoon
  Chopped lobster meat 2 1⁄2 Cup (40 tbs) (Canned / Cooked)
  Grated parmesan cheese 1⁄2 Cup (8 tbs)
Directions

1. Start oven, set at Moderate, 350° F. Rub a 1 1/2 quart baking dish, or 4 or 6 small casseroles with margarine or butter.
2. Melt the butter or margarine, blend in the flour, gradually add the chicken broth and the cream or milk. Stir and simmer about 3 minutes, until the mixture is thick and smooth. Add the lobster meat, wine, salt and cayenne.
3. Pour the mixture into the baking dish and sprinkle with the cheese. Or use 4 or 6 individual casseroles. Bake 15 or 25 minutes, according to size.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Baked
Interest: 
Everyday
Cook Time: 
25 Minutes

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2202 Calories from Fat 1280

% Daily Value*

Total Fat 146 g223.9%

Saturated Fat 87.8 g438.9%

Trans Fat 0 g

Cholesterol 1012.3 mg337.4%

Sodium 3862 mg160.9%

Total Carbohydrates 64 g21.2%

Dietary Fiber 2.3 g9.2%

Sugars 1.9 g

Protein 154 g307.6%

Vitamin A 111.5% Vitamin C 5.6%

Calcium 118.4% Iron 33.4%

*Based on a 2000 Calorie diet

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Lobster Thermidor Recipe