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French Toast With Fruit Sauce

Microwaverina's picture
Ingredients
For french toast
  Egg/1/4 cup fat-free egg substitute 1
  Egg white 1
  Skim milk 2 Tablespoon
  Vanilla 1⁄4 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Grated nutmeg 1 Pinch
  Whole grain bread slices 4 (Use Either 2 Thick Or 4 Regular Slices Of Bread)
For fruit sauce
  Tart apple/Firm pear 1 Large, thinly sliced
  Maple syrup 2 Tablespoon
  Nectarine/Peach 1 , thinly sliced
  Halved strawberries 1⁄2 Cup (8 tbs)
  Red raspberries 1⁄4 Cup (4 tbs)
  Grated orange rind 1⁄2 Teaspoon
Directions

To make the French toast: In a shallow bowl large enough to hold the bread in a single layer, beat together the egg, egg white, milk, vanilla, cinnamon, and nutmeg until well mixed.
Add the bread and turn to coat both sides.
Let soak while you prepare the sauce.
To make the fruit sauce: In a medium bowl, combine the apples or pears and maple syrup.
Microwave on high for 1 minute.
Stir in the nectarines or peaches, strawberries, raspberries, and orange rind.
Microwave on high for 1 minute.
To serve: Heat a large frying pan over medium heat.
Lightly coat with no-stick spray.
Add the bread in a single layer and reduce the heat to medium-low.
Cook until the bottom is browned, about 3 or 4 minutes.
Flip the pieces and cook for a few more minutes to brown.
Serve the French toast topped with the sauce.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Restriction: 
Lacto Ovo Vegetarian

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