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Trout Amandine

Country.Chef's picture
  Trout 48 Ounce, cleaned and scaled (Brook / Rainbow Trout, 4 In Number 12 Ounce Each)
  Milk 1 Cup (16 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Vegetable oil 4 Tablespoon
  Fresh lemon juice 4 1⁄3 Tablespoon (1/4 Cup Plus 1 Teaspoon)
  Butter/Margarine 4 Tablespoon
  Sliced almonds 1⁄4 Cup (4 tbs)

1. Rinse trout inside and out with cold running water; pat dry with paper towels. Soak fish in milk 10 minutes. On waxed paper, combine flour and salt. Remove trout from milk and coat well with flour mixture, shaking off excess seasoned flour.
2. In 12-inch skillet, heat 2 tablespoons oil over medium heat until very hot. Add 2 trout; cook until just opaque throughout when knife is inserted at backbone, 4 to 5 minutes per side. Transfer to platter; keep warm. Repeat with remaining oil and fish.
3. Pour off any fat remaining in skillet; wipe skillet clean with paper towels. Return skillet to heat; add 1/4 cup lemon juice and cook 15 seconds. Add butter and almonds; cook until almonds are golden, about 2 minutes. Add remaining 1 teaspoon lemon juice; pour sauce over fish.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3362 Calories from Fat 1926

% Daily Value*

Total Fat 217 g333.5%

Saturated Fat 59.3 g296.6%

Trans Fat 0 g

Cholesterol 940.9 mg313.6%

Sodium 1775 mg74%

Total Carbohydrates 46 g15.3%

Dietary Fiber 3.7 g14.8%

Sugars 14.4 g

Protein 298 g596.8%

Vitamin A 50.4% Vitamin C 61.2%

Calcium 92.1% Iron 126.4%

*Based on a 2000 Calorie diet

Trout Amandine Recipe