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Cheese Souffle Tarts

Ingredients
  Short crust pastry 4 Ounce
  Eggs 2 , separated
  Cheese 2 Ounce, finely grated
  Cayenne pepper 1 Pinch
  Salt 1 Pinch
  Pepper 1 Pinch
  Parsley 1⁄2 Teaspoon, chopped
  Watercress 1 (Garnish)
Directions

Roll out the pastry very thinly and line 9-12 patty tins.
Beat the egg yolks with the cheese and seasonings, add the parsley and lastly the stiffly beaten egg whites.
Put into the pastry cases and bake for 12-15 minutes in centre of a hot oven (425°F - Gas Mark 7).
Serve hot or cold garnished with watercress.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Cheese
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes

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4.18
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 482 Calories from Fat 321

% Daily Value*

Total Fat 36 g55.6%

Saturated Fat 18 g90%

Trans Fat 0 g

Cholesterol 482.5 mg160.8%

Sodium 756.2 mg31.5%

Total Carbohydrates 11 g3.7%

Dietary Fiber 0.29 g1.2%

Sugars 1.4 g

Protein 28 g56.3%

Vitamin A 32.1% Vitamin C 7.8%

Calcium 46.9% Iron 13.5%

*Based on a 2000 Calorie diet

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Cheese Souffle Tarts Recipe