Filet Mignon With Bearnaise Sauce
|Bearnaise Sauce||1⁄2 Cup (8 tbs)|
|Beef tenderloin steaks||24 Ounce, trimmed (Filet Mignon, 1/2 Inch Thick, Six 4 Ounce Each Pieces)|
|Ground black pepper||1⁄4 Teaspoon|
|Olive oil||1 Tablespoon|
1. Prepare Bearnaise Sauce; keep warm.
2. Sprinkle steaks with salt and pepper. In nonstick 12-inch skillet, heat oil over high heat until very hot. Add steaks and cook, without turning, until browned, about 7 minutes. Turn steaks and cook 7 minutes longer for medium-rare or until desired doneness. Transfer to plates; keep warm.
3. To serve, spoon Bearnaise Sauce over meat.
Serving size: Complete recipe
Calories 1560 Calories from Fat 878
% Daily Value*
Total Fat 98 g150.4%
Saturated Fat 28 g140.1%
Trans Fat 0 g
Cholesterol 791.3 mg263.8%
Sodium 3076.1 mg128.2%
Total Carbohydrates 6 g1.9%
Dietary Fiber 0.33 g1.3%
Sugars 0 g
Protein 155 g310.9%
Vitamin A 48% Vitamin C 0.44%
Calcium 16.9% Iron 63%
*Based on a 2000 Calorie diet