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French Peas

Diet.Chef's picture
Ingredients
  Green peas 2 Cup (32 tbs)
  Liquid artificial sweetener To Taste
  Shredded lettuce 1⁄4 Cup (4 tbs)
  Pearl onions 8 , unsalted
Directions

Boil the peas until tender in water with a little sweetener.
When the peas are cooked, drain off most of the water.
Add the lettuce and pearl onions; heat only enough to wilt the lettuce and heat the onions.
Drain and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Method: 
Boiled
Ingredient: 
Pea
Interest: 
Healthy

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 456 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.22 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 94.8 mg3.9%

Total Carbohydrates 94 g31.5%

Dietary Fiber 15.6 g62.3%

Sugars 29.6 g

Protein 21 g41.5%

Vitamin A 133.2% Vitamin C 225.4%

Calcium 17.9% Iron 26.5%

*Based on a 2000 Calorie diet

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French Peas Recipe